Alex Chapman 2:15 row
509
Meters
2:15.3
Time
2:12.9
Pace
30
Calories
125
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 143 |
February 17, 2025 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.3 | 509 | 2:12.9 | 149 | 813 | 22 | 125 |
| 2:15.3 | 510 | 2:12.6 | 150 | 816 | 22 | 125 |
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Workout Graph
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