Alex Chapman 11284m row
11,284
Meters
50:52.0
Time
2:15.2
Pace
692
Calories
151
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 1255 |
| Drag Factor | 120 |
February 02, 2025 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:52.0 | 11,284 | 2:15.2 | 142 | 787 | 24 | 151 |
| 22:24.7 | 5,000 | 2:14.4 | 144 | 795 | 24 | 150 |
| 21:33.8 | 10,000 | 2:09.3 | 162 | 856 | 26 | 162 |
| 6:48.1 | 11,284 | 2:38.9 | 87 | 600 | 22 | 143 |
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Workout Graph
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