Alex Chapman v10:09/0:53r...1 row
2,430
Meters
10:09.6
Time
2:05.4
Pace
159
Calories
152
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 0:53.0 |
| Overall Distance | 2,521 |
| Overall Time | 11:02.6 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 236 |
| Drag Factor | 141 |
January 18, 2025 18:40:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:09.6 | 2,430 | 2:05.4 | 177 | 910 | 22 | 152 | |
| 10:09.6 | 2,430 | 2:05.4 | 177 | 910 | 22 | 144 | |
| r: 0:53 | 91 | ||||||
| r91 |
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Workout Graph
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