Alex Chapman 2:30 row
520
Meters
2:30.2
Time
2:24.4
Pace
29
Calories
147
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 138 |
January 12, 2025 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.2 | 520 | 2:24.4 | 116 | 699 | 20 | 147 |
| 2:30.2 | 520 | 2:24.4 | 116 | 699 | 20 | 147 |
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Workout Graph
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