Alex Chapman v/14:08r...2 row
1,573
Meters
6:52.1
Time
2:10.9
Pace
97
Calories
| Rest Distance | 2,807 |
|---|---|
| Rest Time | 14:08.9 |
| Overall Distance | 4,380 |
| Overall Time | 21:01.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 460 |
| Drag Factor | 115 |
October 08, 2024 21:04:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.1 | 1,573 | 2:10.9 | 156 | 835 | 25 | |
| 24 | ||||||
| r: 14:08 | 2,807 | |||||
| 6:52.1 | 1,573 | 2:10.9 | 156 | 835 | 26 | |
| r2,807 |
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Workout Graph
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