Alex Chapman v/14:32r...2 row
0
Meters
Time
Pace
0
Calories
| Rest Distance | 2,491 |
|---|---|
| Rest Time | 16:33.7 |
| Overall Distance | 2,491 |
| Overall Time | 16:33.7 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 24 |
| Stroke Count | 222 |
| Drag Factor | 113 |
March 11, 2023 22:46:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0 | 0 | 24 | ||||
| 21 | ||||||
| r: 14:32 | 2,417 | |||||
| 0 | ||||||
| r: 2:01 | 74 | |||||
| r2,491 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
FOCUS + AEROBIC ROW