Alex Chapman v0:49/r...1 row
172
Meters
0:49.0
Time
2:22.4
Pace
10
Calories
70
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 172 |
| Overall Time | 0:49.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 16 |
| Drag Factor | 0 |
July 03, 2026 08:49:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.0 | 172 | 2:22.4 | 121 | 734 | 20 | 70 |
| 0:49.0 | 172 | 2:22.4 | 121 | 734 | 20 | 64 |
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Workout Graph
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Rowed on EXR: EXR | Gear Shift Grind in Below Boston, Boston - Gear Shift Grind