Alex Chapman 10000m row
10,000
Meters
59:05.7
Time
2:57.2
Pace
577
Calories
143
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 19 |
| Stroke Count | 1180 |
| Drag Factor | 123 |
December 22, 2025 22:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:05.7 | 10,000 | 2:57.2 | 63 | 516 | 19 | 143 |
| 8:41.6 | 2,000 | 2:10.4 | 158 | 843 | 26 | 146 |
| 8:57.1 | 4,000 | 2:14.2 | 145 | 797 | 26 | 140 |
| 21:25.5 | 6,000 | 5:21.3 | 11 | 336 | 11 | |
| 10:36.6 | 8,000 | 2:39.1 | 87 | 598 | 23 | |
| 9:25.0 | 10,000 | 2:21.2 | 124 | 727 | 25 |
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Workout Graph
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