Alex Chapman 7500m row
7,500
Meters
34:41.3
Time
2:18.7
Pace
434
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 882 |
| Drag Factor | 132 |
December 20, 2025 23:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:41.3 | 7,500 | 2:18.7 | 131 | 750 | 25 |
| 6:40.1 | 1,500 | 2:13.3 | 148 | 807 | 25 |
| 6:39.0 | 3,000 | 2:13.0 | 149 | 812 | 26 |
| 6:42.1 | 4,500 | 2:14.0 | 145 | 800 | 26 |
| 7:00.6 | 6,000 | 2:20.2 | 127 | 737 | 25 |
| 7:39.4 | 7,500 | 2:33.1 | 97 | 635 | 25 |
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Workout Graph
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