Alex Chapman 7500m row
7,500
Meters
32:09.7
Time
2:08.6
Pace
461
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 799 |
| Drag Factor | 133 |
December 20, 2025 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:09.7 | 7,500 | 2:08.6 | 164 | 865 | 24 |
| 6:29.8 | 1,500 | 2:09.9 | 160 | 849 | 25 |
| 6:29.9 | 3,000 | 2:09.9 | 159 | 848 | 24 |
| 6:27.9 | 4,500 | 2:09.3 | 162 | 857 | 23 |
| 6:24.0 | 6,000 | 2:08.0 | 167 | 874 | 26 |
| 6:18.0 | 7,500 | 2:06.0 | 175 | 902 | 27 |
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Workout Graph
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