Alex Chapman 3x2000m/2:00r row
6,000
Meters
25:07.0
Time
2:05.5
Pace
379
Calories
174
Heart Rate
| Rest Distance | 742 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,742 |
| Overall Time | 31:07.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 131 |
October 02, 2025 22:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.0 | 6,000 | 2:05.5 | 177 | 908 | 22 | 174 |
| 8:23.7 | 2,000 | 2:05.9 | 175 | 903 | 20 | 172 |
| 8:19.1 | 2,000 | 2:04.7 | 180 | 920 | 23 | 174 |
| 8:24.2 | 2,000 | 2:06.0 | 175 | 901 | 25 | 177 |
| r742 |
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Workout Graph
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