Alex Chapman v/13:48r...2 row
2,537
Meters
10:00.0
Time
1:58.2
Pace
171
Calories
158
Heart Rate
| Rest Distance | 2,665 |
|---|---|
| Rest Time | 17:08.4 |
| Overall Distance | 5,202 |
| Overall Time | 27:08.4 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 28 |
| Stroke Count | 564 |
| Drag Factor | 150 |
June 04, 2025 22:09:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,537 | 1:58.2 | 212 | 1028 | 28 | 158 | |
| 24 | 142 | ||||||
| r: 13:48 | 2,665 | ||||||
| 10:00.0 | 2,537 | 1:58.2 | 212 | 1028 | 28 | 187 | |
| r2,665 |
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Workout Graph
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