Alex Chapman v/0:54r...2 row
309
Meters
1:33.9
Time
2:31.9
Pace
17
Calories
104
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:54.7 |
| Overall Distance | 309 |
| Overall Time | 2:28.6 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 29 |
| Drag Factor | 129 |
May 26, 2025 22:06:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.9 | 309 | 2:31.9 | 100 | 643 | 20 | 104 |
| 0 | 94 | |||||
| 1:33.9 | 309 | 2:31.9 | 100 | 643 | 20 | 128 |
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Workout Graph
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