Alex Chapman 3x2000m/2:00r row
6,000
Meters
28:01.9
Time
2:20.1
Pace
359
Calories
167
Heart Rate
| Rest Distance | 131 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,131 |
| Overall Time | 34:01.9 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 132 |
May 06, 2025 08:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:01.9 | 6,000 | 2:20.1 | 127 | 737 | 21 | 167 |
| 8:25.2 | 2,000 | 2:06.3 | 174 | 897 | 23 | 164 |
| 8:27.2 | 2,000 | 2:06.8 | 172 | 890 | 23 | 174 |
| 11:09.6 | 2,000 | 2:47.4 | 75 | 556 | 20 | 163 |
| r131 |
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Workout Graph
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