Alex Chapman 5013m row
5,013
Meters
22:04.8
Time
2:12.1
Pace
311
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
| Drag Factor | 131 |
April 07, 2025 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.8 | 5,013 | 2:12.1 | 152 | 822 | 23 |
| 8:17.5 | 2,000 | 2:04.3 | 182 | 926 | 24 |
| 8:46.9 | 4,000 | 2:11.7 | 153 | 827 | 23 |
| 4:32.4 | 5,013 | 2:14.4 | 144 | 795 | 23 |
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Workout Graph
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