Inho Chung 1000m row
1,000
Meters
5:02.8
Time
2:31.4
Pace
54
Calories
156
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 97 |
March 02, 2025 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.8 | 1,000 | 2:31.4 | 101 | 647 | 27 | 156 |
| 0:49.5 | 200 | 2:03.7 | 185 | 935 | 33 | 159 |
| 0:55.4 | 400 | 2:18.5 | 132 | 753 | 29 | 160 |
| 1:20.9 | 600 | 3:22.2 | 42 | 445 | 22 | 148 |
| 1:00.9 | 800 | 2:32.2 | 99 | 641 | 26 | 154 |
| 0:56.2 | 1,000 | 2:20.5 | 126 | 734 | 27 | 161 |
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Workout Graph
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