Inho Chung 31:21 row
5,353
Meters
31:21.1
Time
2:55.7
Pace
271
Calories
130
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 20 |
| Stroke Count | 665 |
| Drag Factor | 98 |
March 02, 2025 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:21.1 | 5,353 | 2:55.7 | 65 | 522 | 20 | 130 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 19 | 117 |
| 10:00.0 | 802 | 3:07.0 | 53 | 484 | 19 | 117 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 21 | 130 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 23 | 141 |
| 25:00.0 | 893 | 2:47.9 | 74 | 554 | 23 | 142 |
| 30:00.0 | 860 | 2:54.4 | 66 | 527 | 23 | 140 |
| 31:21.0 | 182 | 3:42.5 | 32 | 409 | 17 | 124 |
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Workout Graph
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