Inho Chung 20:54 row
3,503
Meters
20:54.8
Time
2:59.1
Pace
179
Calories
124
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 17 |
| Stroke Count | 402 |
| Drag Factor | 116 |
February 20, 2025 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.8 | 3,503 | 2:59.1 | 61 | 509 | 17 | 124 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 20 | 124 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 21 | 135 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 21 | 141 |
| 20:00.0 | 747 | 3:20.8 | 43 | 448 | 17 | 114 |
| 20:54.7 | 80 | 5:41.8 | 9 | 330 | 10 | 110 |
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Workout Graph
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