Inho Chung 5000m row
5,000
Meters
29:19.4
Time
2:55.9
Pace
254
Calories
137
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 112 |
February 17, 2025 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:19.4 | 5,000 | 2:55.9 | 64 | 521 | 20 | 137 |
| 6:02.1 | 1,000 | 3:01.0 | 59 | 502 | 20 | 121 |
| 5:23.7 | 2,000 | 2:41.8 | 83 | 584 | 22 | 147 |
| 6:14.2 | 3,000 | 3:07.1 | 53 | 483 | 20 | 127 |
| 5:35.1 | 4,000 | 2:47.5 | 74 | 556 | 22 | 145 |
| 6:04.3 | 5,000 | 3:02.1 | 58 | 499 | 20 | 145 |
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Workout Graph
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