Inho Chung 5000m row
5,000
Meters
32:42.7
Time
3:16.2
Pace
250
Calories
123
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 19 |
| Stroke Count | 616 |
| Drag Factor | 98 |
February 15, 2025 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:42.7 | 5,000 | 3:16.2 | 46 | 459 | 19 | 123 |
| 5:58.9 | 1,000 | 2:59.4 | 61 | 508 | 22 | 132 |
| 6:31.0 | 2,000 | 3:15.5 | 47 | 461 | 19 | 126 |
| 6:32.0 | 3,000 | 3:16.0 | 46 | 459 | 18 | 113 |
| 6:10.3 | 4,000 | 3:05.1 | 55 | 489 | 19 | 133 |
| 7:30.6 | 5,000 | 3:45.3 | 31 | 405 | 17 | 115 |
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Workout Graph
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