Inho Chung 5000m row
5,000
Meters
31:33.2
Time
3:09.3
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 20 |
| Stroke Count | 630 |
| Drag Factor | 98 |
February 11, 2025 23:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:33.2 | 5,000 | 3:09.3 | 52 | 477 | 20 |
| 6:43.9 | 1,000 | 3:21.9 | 42 | 446 | 21 |
| 6:13.4 | 2,000 | 3:06.7 | 54 | 485 | 19 |
| 6:01.5 | 3,000 | 3:00.7 | 59 | 503 | 20 |
| 6:09.8 | 4,000 | 3:04.9 | 55 | 490 | 20 |
| 6:24.7 | 5,000 | 3:12.3 | 49 | 469 | 20 |
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Workout Graph
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