Inho Chung 18:57 row
3,011
Meters
18:57.0
Time
3:08.8
Pace
150
Calories
115
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 20 |
| Stroke Count | 379 |
| Drag Factor | 99 |
February 09, 2025 22:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.0 | 3,011 | 3:08.8 | 52 | 478 | 20 | 115 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 21 | 118 |
| 10:00.0 | 804 | 3:06.5 | 54 | 485 | 20 | 114 |
| 15:00.0 | 797 | 3:08.2 | 53 | 480 | 20 | 119 |
| 18:57.0 | 614 | 3:12.9 | 49 | 467 | 19 | 112 |
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Workout Graph
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