Inho Chung 5000m row
5,000
Meters
29:37.4
Time
2:57.7
Pace
255
Calories
99
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 19 |
| Stroke Count | 563 |
| Drag Factor | 99 |
January 28, 2025 22:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:37.4 | 5,000 | 2:57.7 | 62 | 514 | 19 | 99 |
| 7:16.8 | 1,000 | 3:38.4 | 34 | 415 | 17 | 116 |
| 5:42.3 | 2,000 | 2:51.1 | 70 | 540 | 20 | 125 |
| 5:36.1 | 3,000 | 2:48.0 | 74 | 553 | 20 | 127 |
| 5:33.5 | 4,000 | 2:46.7 | 75 | 559 | 20 | 130 |
| 5:28.7 | 5,000 | 2:44.3 | 79 | 571 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.