Inho Chung 31:56 row
5,076
Meters
31:56.0
Time
3:08.7
Pace
252
Calories
113
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 18 |
| Stroke Count | 619 |
| Drag Factor | 101 |
January 12, 2025 22:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:56.0 | 5,076 | 3:08.7 | 52 | 479 | 18 | 113 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 19 | 110 |
| 10:00.0 | 812 | 3:04.7 | 56 | 491 | 18 | 120 |
| 15:00.0 | 834 | 2:59.8 | 60 | 507 | 20 | 98 |
| 20:00.0 | 810 | 3:05.1 | 55 | 489 | 21 | 119 |
| 25:00.0 | 825 | 3:01.8 | 58 | 500 | 20 | 119 |
| 30:00.0 | 792 | 3:09.3 | 52 | 477 | 19 | 119 |
| 31:56.0 | 240 | 4:01.6 | 25 | 385 | 15 | 107 |
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Workout Graph
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