Inho Chung 33:06 row
5,006
Meters
33:06.6
Time
3:18.4
Pace
250
Calories
121
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 16 |
| Stroke Count | 554 |
| Drag Factor | 115 |
November 29, 2024 00:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:06.6 | 5,006 | 3:18.4 | 45 | 454 | 16 | 121 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 19 | 116 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 18 | 127 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 18 | 138 |
| 20:00.0 | 764 | 3:16.3 | 46 | 459 | 17 | 136 |
| 25:00.0 | 689 | 3:37.7 | 34 | 416 | 15 | 109 |
| 30:00.0 | 617 | 4:03.1 | 24 | 383 | 14 | 111 |
| 33:06.5 | 411 | 3:46.8 | 30 | 403 | 15 | 115 |
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Workout Graph
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