Inho Chung 24:31 row
4,126
Meters
24:31.4
Time
2:58.3
Pace
210
Calories
128
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 19 |
| Stroke Count | 479 |
| Drag Factor | 114 |
November 28, 2024 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.4 | 4,126 | 2:58.3 | 62 | 512 | 19 | 128 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 21 | 119 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 21 | 128 |
| 15:00.0 | 903 | 2:46.1 | 76 | 562 | 20 | 137 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 21 | 145 |
| 24:31.4 | 581 | 3:53.5 | 27 | 394 | 14 | 112 |
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Workout Graph
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