Inho Chung 16:50 row
2,507
Meters
16:50.3
Time
3:21.4
Pace
127
Calories
108
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 16 |
| Stroke Count | 294 |
| Drag Factor | 115 |
November 27, 2024 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:50.3 | 2,507 | 3:21.4 | 43 | 447 | 16 | 108 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 19 | 116 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 20 | 112 |
| 15:00.0 | 682 | 3:39.9 | 33 | 413 | 16 | 105 |
| 16:50.2 | 175 | 5:14.8 | 11 | 338 | 11 | 99 |
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Workout Graph
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