Inho Chung 1:10:47 row
10,216
Meters
1:10:47.2
Time
3:27.8
Pace
505
Calories
115
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 15 |
| Stroke Count | 1130 |
| Drag Factor | 115 |
November 20, 2024 23:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:47.2 | 10,216 | 3:27.8 | 39 | 434 | 15 | 115 |
| 10:00.0 | 1,539 | 3:14.9 | 47 | 462 | 18 | 118 |
| 20:00.0 | 1,554 | 3:13.0 | 49 | 467 | 17 | 119 |
| 30:00.0 | 1,444 | 3:27.7 | 39 | 434 | 16 | 117 |
| 40:00.0 | 1,427 | 3:30.2 | 38 | 429 | 16 | 116 |
| 50:00.0 | 1,412 | 3:32.4 | 36 | 425 | 15 | 121 |
| 1:00:00.0 | 1,379 | 3:37.5 | 34 | 416 | 16 | 117 |
| 1:10:00.0 | 1,388 | 3:36.1 | 35 | 419 | 14 | 110 |
| 1:10:47.1 | 74 | 5:18.2 | 11 | 337 | 12 | 108 |
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Workout Graph
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