Inho Chung 42:18 row
6,513
Meters
42:18.3
Time
3:14.8
Pace
325
Calories
126
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 19 |
| Stroke Count | 844 |
| Drag Factor | 114 |
November 05, 2024 23:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:18.3 | 6,513 | 3:14.8 | 47 | 462 | 19 | 126 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 21 | 115 |
| 10:00.0 | 777 | 3:13.0 | 49 | 467 | 19 | 141 |
| 15:00.0 | 744 | 3:21.6 | 43 | 446 | 19 | 127 |
| 20:00.0 | 736 | 3:23.8 | 41 | 442 | 19 | 104 |
| 25:00.0 | 841 | 2:58.3 | 62 | 512 | 23 | 144 |
| 30:00.0 | 731 | 3:25.1 | 41 | 439 | 20 | 141 |
| 35:00.0 | 639 | 3:54.7 | 27 | 393 | 18 | 111 |
| 40:00.0 | 887 | 2:49.1 | 72 | 549 | 23 | 136 |
| 42:18.3 | 263 | 4:22.9 | 19 | 366 | 15 | 116 |
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Workout Graph
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