Inho Chung 5000m row
5,000
Meters
29:21.0
Time
2:56.1
Pace
254
Calories
122
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 18 |
| Stroke Count | 532 |
| Drag Factor | 114 |
October 31, 2024 23:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:21.0 | 5,000 | 2:56.1 | 64 | 520 | 18 | 122 |
| 6:39.7 | 1,000 | 3:19.8 | 44 | 450 | 18 | 112 |
| 5:33.5 | 2,000 | 2:46.7 | 75 | 559 | 19 | 123 |
| 6:05.6 | 3,000 | 3:02.8 | 57 | 497 | 17 | 120 |
| 5:33.2 | 4,000 | 2:46.6 | 76 | 560 | 18 | 124 |
| 5:29.0 | 5,000 | 2:44.5 | 79 | 570 | 19 | 131 |
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Workout Graph
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