Inho Chung 5000m row
5,000
Meters
30:49.5
Time
3:04.9
Pace
251
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 18 |
| Stroke Count | 565 |
| Drag Factor | 93 |
October 27, 2024 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:49.5 | 5,000 | 3:04.9 | 55 | 490 | 18 |
| 7:21.4 | 1,000 | 3:40.7 | 33 | 412 | 16 |
| 5:51.4 | 2,000 | 2:55.7 | 65 | 522 | 19 |
| 5:54.8 | 3,000 | 2:57.4 | 63 | 515 | 19 |
| 5:48.2 | 4,000 | 2:54.1 | 66 | 528 | 19 |
| 5:53.7 | 5,000 | 2:56.8 | 63 | 517 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.