Inho Chung 24:51 row
4,010
Meters
24:51.9
Time
3:06.0
Pace
200
Calories
110
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 16 |
| Stroke Count | 412 |
| Drag Factor | 113 |
October 21, 2024 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.9 | 4,010 | 3:06.0 | 54 | 487 | 16 | 110 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 18 | 102 |
| 10:00.0 | 815 | 3:04.0 | 56 | 493 | 17 | 115 |
| 15:00.0 | 835 | 2:59.6 | 60 | 507 | 16 | 112 |
| 20:00.0 | 809 | 3:05.4 | 55 | 488 | 16 | 112 |
| 24:51.9 | 788 | 3:05.2 | 55 | 489 | 16 | 111 |
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Workout Graph
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