Inho Chung 5000m row
5,000
Meters
28:14.0
Time
2:49.4
Pace
256
Calories
131
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 19 |
| Stroke Count | 536 |
| Drag Factor | 112 |
October 15, 2024 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:14.0 | 5,000 | 2:49.4 | 72 | 547 | 19 | 131 |
| 6:10.8 | 1,000 | 3:05.4 | 55 | 489 | 19 | 128 |
| 5:21.8 | 2,000 | 2:40.9 | 84 | 589 | 19 | 135 |
| 5:33.9 | 3,000 | 2:46.9 | 75 | 558 | 19 | 128 |
| 5:33.4 | 4,000 | 2:46.7 | 76 | 560 | 19 | 132 |
| 5:34.1 | 5,000 | 2:47.0 | 75 | 558 | 19 | 134 |
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Workout Graph
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