Inho Chung 6:48 row
1,017
Meters
6:48.1
Time
3:20.6
Pace
50
Calories
117
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 16 |
| Stroke Count | 109 |
| Drag Factor | 114 |
October 09, 2024 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.1 | 1,017 | 3:20.6 | 43 | 449 | 16 | 117 |
| 5:00.0 | 711 | 3:30.9 | 37 | 428 | 16 | 112 |
| 6:48.1 | 307 | 2:56.0 | 64 | 520 | 17 | 123 |
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Workout Graph
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