Inho Chung 7:50 row
1,054
Meters
7:50.3
Time
3:43.1
Pace
52
Calories
117
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 15 |
| Stroke Count | 119 |
| Drag Factor | 103 |
October 06, 2024 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.3 | 1,054 | 3:43.1 | 32 | 408 | 15 | 117 |
| 5:00.0 | 668 | 3:44.5 | 31 | 406 | 15 | 118 |
| 7:50.3 | 386 | 3:40.5 | 33 | 412 | 15 | 117 |
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Workout Graph
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