Inho Chung 5000m row
5,000
Meters
26:04.8
Time
2:36.4
Pace
265
Calories
146
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 19 |
| Stroke Count | 517 |
| Drag Factor | 110 |
October 06, 2024 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:04.8 | 5,000 | 2:36.4 | 91 | 614 | 19 | 146 |
| 5:30.8 | 1,000 | 2:45.4 | 77 | 566 | 19 | 135 |
| 5:09.3 | 2,000 | 2:34.6 | 95 | 625 | 20 | 148 |
| 5:11.6 | 3,000 | 2:35.8 | 93 | 618 | 20 | 147 |
| 5:07.3 | 4,000 | 2:33.6 | 96 | 632 | 20 | 150 |
| 5:05.7 | 5,000 | 2:32.8 | 98 | 637 | 20 | 153 |
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Workout Graph
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