Inho Chung 5000m row
5,000
Meters
26:35.2
Time
2:39.5
Pace
262
Calories
149
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 538 |
| Drag Factor | 99 |
October 02, 2024 23:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:35.2 | 5,000 | 2:39.5 | 86 | 596 | 20 | 149 |
| 5:26.8 | 1,000 | 2:43.4 | 80 | 576 | 21 | 137 |
| 5:10.3 | 2,000 | 2:35.1 | 94 | 622 | 20 | 150 |
| 5:07.3 | 3,000 | 2:33.6 | 96 | 632 | 20 | 154 |
| 5:20.6 | 4,000 | 2:40.3 | 85 | 592 | 20 | 154 |
| 5:30.2 | 5,000 | 2:45.1 | 78 | 567 | 20 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.