Inho Chung 15:05 row
2,283
Meters
15:05.2
Time
3:18.2
Pace
113
Calories
113
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 16 |
| Stroke Count | 310 |
| Drag Factor | 86 |
September 22, 2024 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.2 | 2,283 | 3:18.2 | 45 | 454 | 16 | 113 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 17 | 117 |
| 10:00.0 | 784 | 3:11.3 | 50 | 471 | 16 | 115 |
| 15:00.0 | 682 | 3:39.9 | 33 | 413 | 15 | 109 |
| 15:05.2 | 7 | 6:11.4 | 7 | 323 | 0 | 111 |
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Workout Graph
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