Inho Chung 1:00:35 row
11,139
Meters
1:00:35.5
Time
2:43.1
Pace
578
Calories
139
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 1353 |
| Drag Factor | 94 |
September 16, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:35.5 | 11,139 | 2:43.1 | 81 | 577 | 20 | 139 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 21 | 116 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 20 | 138 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 19 | 145 |
| 20:00.0 | 923 | 2:42.5 | 82 | 580 | 19 | 138 |
| 25:00.0 | 921 | 2:42.8 | 81 | 578 | 21 | 136 |
| 30:00.0 | 926 | 2:41.9 | 82 | 583 | 22 | 143 |
| 35:00.0 | 920 | 2:43.0 | 81 | 577 | 22 | 143 |
| 40:00.0 | 914 | 2:44.1 | 79 | 572 | 22 | 140 |
| 45:00.0 | 918 | 2:43.3 | 80 | 576 | 21 | 145 |
| 50:00.0 | 900 | 2:46.6 | 76 | 560 | 21 | 136 |
| 55:00.0 | 916 | 2:43.7 | 80 | 574 | 20 | 145 |
| 1:00:00.0 | 936 | 2:40.2 | 85 | 592 | 21 | 151 |
| 1:00:35.5 | 73 | 4:03.1 | 24 | 383 | 13 | 143 |
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Workout Graph
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