Inho Chung 30:06 row
5,644
Meters
30:06.0
Time
2:39.9
Pace
295
Calories
144
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 655 |
| Drag Factor | 184 |
September 11, 2024 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 5,644 | 2:39.9 | 85 | 594 | 21 | 144 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 22 | 138 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 22 | 140 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 22 | 144 |
| 20:00.0 | 947 | 2:38.3 | 88 | 603 | 21 | 150 |
| 25:00.0 | 946 | 2:38.5 | 88 | 602 | 22 | 147 |
| 30:00.0 | 940 | 2:39.5 | 86 | 596 | 22 | 148 |
| 30:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.