Inho Chung 30:05 row
5,166
Meters
30:05.0
Time
2:54.6
Pace
260
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 21 |
| Stroke Count | 762 |
| Drag Factor | 119 |
September 07, 2024 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.0 | 5,166 | 2:54.6 | 66 | 525 | 21 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 22 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 22 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 21 |
| 20:00.0 | 869 | 2:52.6 | 68 | 534 | 22 |
| 25:00.0 | 857 | 2:55.0 | 65 | 524 | 22 |
| 30:00.0 | 845 | 2:57.5 | 63 | 515 | 22 |
| 30:05.0 | 9 | 4:37.7 | 16 | 356 | 0 |
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Workout Graph
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