Inho Chung 29:04 row
5,008
Meters
29:04.7
Time
2:54.1
Pace
254
Calories
130
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 164 |
September 06, 2024 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:04.7 | 5,008 | 2:54.1 | 66 | 527 | 21 | 130 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 21 | 125 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 22 | 134 |
| 15:00.0 | 908 | 2:45.1 | 78 | 567 | 23 | 145 |
| 20:00.0 | 848 | 2:56.8 | 63 | 517 | 22 | 125 |
| 25:00.0 | 871 | 2:52.2 | 69 | 535 | 22 | 132 |
| 29:04.7 | 654 | 3:07.0 | 53 | 483 | 20 | 122 |
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Workout Graph
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