Inho Chung 28:33 row
5,011
Meters
28:33.3
Time
2:50.9
Pace
255
Calories
130
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Stroke Count | 560 |
| Drag Factor | 163 |
September 04, 2024 23:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:33.3 | 5,011 | 2:50.9 | 70 | 541 | 19 | 130 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 20 | 123 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 20 | 134 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 20 | 129 |
| 20:00.0 | 882 | 2:50.0 | 71 | 544 | 20 | 132 |
| 25:00.0 | 871 | 2:52.2 | 69 | 535 | 20 | 132 |
| 28:33.2 | 640 | 2:46.5 | 76 | 560 | 19 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.