Inho Chung 29:20 row
5,004
Meters
29:20.1
Time
2:55.8
Pace
251
Calories
120
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 18 |
| Stroke Count | 533 |
| Drag Factor | 164 |
September 03, 2024 23:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:20.1 | 5,004 | 2:55.8 | 64 | 521 | 18 | 120 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 20 | 123 |
| 10:00.0 | 854 | 2:55.6 | 65 | 522 | 18 | 124 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 17 | 128 |
| 20:00.0 | 845 | 2:57.5 | 63 | 515 | 18 | 105 |
| 25:00.0 | 855 | 2:55.4 | 65 | 523 | 18 | 123 |
| 29:20.0 | 736 | 2:56.6 | 64 | 518 | 18 | 119 |
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Workout Graph
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