Inho Chung 1:00:05 row
10,548
Meters
1:00:05.3
Time
2:50.8
Pace
539
Calories
140
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 21 |
| Stroke Count | 1278 |
| Drag Factor | 199 |
August 28, 2024 23:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.3 | 10,548 | 2:50.8 | 70 | 541 | 21 | 140 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 23 | 140 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 22 | 136 |
| 15:00.0 | 936 | 2:40.2 | 85 | 592 | 23 | 143 |
| 20:00.0 | 912 | 2:44.4 | 79 | 570 | 21 | 146 |
| 25:00.0 | 880 | 2:50.4 | 71 | 543 | 21 | 139 |
| 30:00.0 | 918 | 2:43.3 | 80 | 576 | 21 | 146 |
| 35:00.0 | 851 | 2:56.2 | 64 | 519 | 21 | 140 |
| 40:00.0 | 863 | 2:53.8 | 67 | 529 | 20 | 140 |
| 45:00.0 | 848 | 2:56.8 | 63 | 517 | 21 | 135 |
| 50:00.0 | 813 | 3:04.5 | 56 | 491 | 21 | 142 |
| 55:00.0 | 818 | 3:03.3 | 57 | 495 | 21 | 129 |
| 1:00:00.0 | 862 | 2:54.0 | 66 | 528 | 21 | 152 |
| 1:00:05.3 | 11 | 4:00.9 | 25 | 386 | 0 | 152 |
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Workout Graph
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