Inho Chung 1:00:01 row
10,635
Meters
1:00:01.2
Time
2:49.3
Pace
547
Calories
139
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 19 |
| Stroke Count | 1176 |
| Drag Factor | 179 |
August 27, 2024 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.2 | 10,635 | 2:49.3 | 72 | 548 | 19 | 139 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 21 | 145 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 23 | 150 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 20 | 142 |
| 20:00.0 | 893 | 2:47.9 | 74 | 554 | 20 | 138 |
| 25:00.0 | 917 | 2:43.5 | 80 | 575 | 19 | 146 |
| 30:00.0 | 922 | 2:42.6 | 81 | 579 | 18 | 141 |
| 35:00.0 | 838 | 2:58.9 | 61 | 510 | 19 | 145 |
| 40:00.0 | 873 | 2:51.8 | 69 | 537 | 20 | 144 |
| 45:00.0 | 826 | 3:01.5 | 58 | 501 | 19 | 126 |
| 50:00.0 | 799 | 3:07.7 | 53 | 482 | 18 | 129 |
| 55:00.0 | 830 | 3:00.7 | 59 | 504 | 18 | 135 |
| 1:00:01.1 | 840 | 2:59.2 | 61 | 509 | 19 | 133 |
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Workout Graph
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