Inho Chung 29:43 row
5,029
Meters
29:43.3
Time
2:57.3
Pace
254
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 157 |
August 24, 2024 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:43.3 | 5,029 | 2:57.3 | 63 | 516 | 20 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 23 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 21 |
| 15:00.0 | 863 | 2:53.8 | 67 | 529 | 22 |
| 20:00.0 | 854 | 2:55.6 | 65 | 522 | 21 |
| 25:00.0 | 836 | 2:59.4 | 61 | 508 | 19 |
| 29:43.2 | 762 | 3:05.8 | 55 | 487 | 19 |
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Workout Graph
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