Inho Chung 32:20 row
5,513
Meters
32:20.4
Time
2:55.9
Pace
277
Calories
126
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 19 |
| Stroke Count | 638 |
| Drag Factor | 180 |
August 23, 2024 00:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:20.4 | 5,513 | 2:55.9 | 64 | 521 | 19 | 126 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 22 | 130 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 20 | 128 |
| 15:00.0 | 888 | 2:48.9 | 73 | 549 | 20 | 128 |
| 20:00.0 | 865 | 2:53.4 | 67 | 530 | 19 | 128 |
| 25:00.0 | 845 | 2:57.5 | 63 | 515 | 19 | 133 |
| 30:00.0 | 822 | 3:02.4 | 58 | 498 | 20 | 119 |
| 32:20.4 | 373 | 3:08.2 | 53 | 480 | 19 | 117 |
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Workout Graph
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