Inho Chung 30:03 row
5,020
Meters
30:03.1
Time
2:59.5
Pace
252
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 115 |
June 13, 2024 23:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.1 | 5,020 | 2:59.5 | 60 | 507 | 19 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 19 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 18 |
| 15:00.0 | 881 | 2:50.2 | 71 | 544 | 18 |
| 20:00.0 | 824 | 3:02.0 | 58 | 499 | 20 |
| 25:00.0 | 785 | 3:11.0 | 50 | 472 | 19 |
| 30:00.0 | 857 | 2:55.0 | 65 | 524 | 20 |
| 30:03.0 | 5 | 5:00.0 | 13 | 344 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.