Inho Chung 19:32 row
3,049
Meters
19:32.9
Time
3:12.3
Pace
151
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 19 |
| Stroke Count | 369 |
| Drag Factor | 115 |
June 12, 2024 23:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.9 | 3,049 | 3:12.3 | 49 | 469 | 19 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 20 |
| 10:00.0 | 750 | 3:20.0 | 44 | 450 | 19 |
| 15:00.0 | 840 | 2:58.5 | 61 | 511 | 18 |
| 19:32.9 | 710 | 3:12.1 | 49 | 469 | 19 |
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Workout Graph
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